Jalfrezi - Tiffin Spice Box


2.15 out of 5 based on 13 customer ratings
(13 customer reviews )



Jalfrezi Recipe Kit

4 person 10 min Mains 4/5 35 min

A beautiful bold quick fry dish from Bengal. This tasty thick dish is made up of stir fried chilies, peppers onions and tomatoes cooked with meat, or chicken or even vegetarian options like tofu. The lovely fragrant spices and striking flavors will leave you mesmerised at the simplicity of this tomato based curry.


Spice Pack : Jalfrezi Spice mix (salt, coriander, red chilli, garlic, ginger, black pepper, white pepper, turmeric, black cumin) kashmiri chilli, turmeric, cumin, coriander, garam masala

Ginger & Garlic: Ginger, Garlic

Fried Onions: Onions, Vegetable Oil

Allergens contained in the ingredients are in Bold above.

Packed in an environment that handles Gluten, Wheat Flour, Nuts, Peanuts, other Nuts, Pepper, Sesame Seeds and Mustard Seeds.


Prep List

You will need the following:


  • 600g chicken or any other protein (diced)
  • 1 large onion (Sliced into chunks)
  • 2 bell peppers (Sliced to your preference)
  • 100g tomato puree
  • 4tbs oil
  • 150ml water
  • Salt to taste



  • Start with shallow frying the chicken/protein. Add the 4tbs of oil into the pan on medium heat, stir occasionally until the protein goes white or lightly cooked (approx. 5-10 mins)
  • When lightly cooked drain the protein out and place in a bowl. Keeping the oil in the pan with all the stock.
  • Next add your sliced onions and peppers into pan and let it cooked for 5 mins or until soft.
  • After becoming soft, take out the peppers/onions and place into the same bowl as the protein.
  • For the jalfrezi sauce add more oil (if needed) into the same pan, let it heat on low
  • Add ginger/garlic paste and tomato puree and stir for couple of minutes.
  • Time to add the fried onions pack with 150ml water and mix well (med heat). Let it cook for 5 mins.
  • When ready add the protein with fried peppers & onions and mix in the spice pack. Stir occasionally and cook with the lid on. This should cook for 10 to 15mins.
  • Add salt to taste
  • Serve and enjoy

Customers' review

Rated 2.15 out of 5 stars
13 reviews
5 stars 0 0 %
4 stars 2 15 %
3 stars 2 15 %
2 stars 5 38 %
1 star 4 30 %

13 reviews for Jalfrezi

  1. 2 out of 5

    buy papers online cheap buy literature review paper paper writing help buy a literature review paper

  2. 2 out of 5

    paper writers for college help me write a paper i will pay you to write my paper write my paper online

  3. 2 out of 5

    write my sociology paper will you write my paper for me buy a college paper online someone write my paper

  4. 1 out of 5

    paper help writing buy papers for college paper writing website custom paper writers

  5. 4 out of 5

    free dating sites free dating sites free near me dating site online adult-classifieds-online-dating.com

  6. 3 out of 5

    slots to play online money party slots casino 888 free slots aristocrat free slots

  7. 1 out of 5

    doxycycline hyclate 150 mg tablet Mitochondria contain their own genome also known as mtDNA to encode two ribosomal RNAs 12S and 16S in mitochondrial ribosome, 22 transfer ribonucleic acid RNAs, and 13 polypeptides. doxycycline nausea

  8. 2 out of 5

    long term use of tamoxifen tamoxifen retinopathy Now, I do an ultrasound after each IUI so that I can see if ovulation has occurred.

  9. 3 out of 5

    buy clomid on line Effect of long-term treatment with metformin added to hypocaloric diet on body composition, fat distribution, and androgen and insulin levels in abdominally obese women with and without the polycystic ovary syndrome. clomid for women High levels of prolactin hyperprolactinemia reduce gonadotropin hormones and inhibit ovulation.

  10. 1 out of 5

    cialis and deafness cialis prices Natural over the counter ed pills include beneficial vitamins, minerals, amino acids, and extracts

  11. 2 out of 5

    buy cialis 5mg online Cialis and cefodal and cialis-buying and ordering can be similar, so if these online drugstores say they have a Cialis generic online, be sure to go check it out generic cialis for sale Phosphodiesterase type 5 inhibitors in the management of non-neurogenic male lower urinary tract symptoms critical analysis of current evidence

  12. 4 out of 5

    cialis and walmart pharmacy In order to save the demon sheep priligy uk It s important to store Cialis and other prescription medication properly

  13. 1 out of 5

    cuba gooding cialis commercial Cialis is used to treat erectile dysfunction, benign prostatic hypertrophy, and erectile dysfunction with benign prostatic hypertrophy buy cialis online canadian pharmacy 1016 0197-2456 86 90046-2 PubMed CrossRef Google Scholar

Add a review