Instructions

Prep List

You will need the following:

• 600g chicken or any other protein (diced)
• 1 large onion (Sliced into chunks)
• 2 bell peppers (Sliced to your preference)
• 100g tomato puree
• 4tbs oil
• 150ml water
• Salt to taste

HOW TO COOK

• Start with shallow frying the chicken/protein. Add the 4tbs of oil into the pan on medium heat, stir occasionally until the protein goes white or lightly cooked (approx. 5-10 mins)
• When lightly cooked drain the protein out and place in a bowl. Keeping the oil in the pan with all the stock.
• Next add your sliced onions and peppers into pan and let it cooked for 5 mins or until soft.
• After becoming soft, take out the peppers/onions and place into the same bowl as the protein.
• For the jalfrezi sauce add more oil (if needed) into the same pan, let it heat on low
• Add ginger/garlic paste and tomato puree and stir for couple of minutes.
• Time to add the fried onions pack with 150ml water and mix well (med heat). Let it cook for 5 mins.
• When ready add the protein with fried peppers & onions and mix in the spice pack. Stir occasionally and cook with the lid on. This should cook for 10 to 15mins.
• Add salt to taste
• Serve and enjoy